Kate Morris 6:43 row
1,163
Meters
6:43.1
Time
2:53.3
Pace
61
Calories
158
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 169 |
| Drag Factor | 114 |
December 05, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.1 | 1,163 | 2:53.3 | 67 | 531 | 25 | 158 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 28 | 158 |
| 6:43.1 | 380 | 2:15.6 | 140 | 782 | 18 | 159 |
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Workout Graph
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