Kate Morris 6:19 row
964
Meters
6:19.1
Time
3:16.6
Pace
49
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 106 |
January 13, 2026 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.1 | 964 | 3:16.6 | 46 | 458 | 49 | 25 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 27 |
| 6:19.1 | 262 | 2:30.9 | 102 | 650 | 14 | 18 |
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Workout Graph
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