Kate Morris 10:07 row
1,861
Meters
10:07.5
Time
2:43.2
Pace
101
Calories
141
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 108 |
January 18, 2026 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 1,861 | 2:43.2 | 80 | 577 | 101 | 23 | 141 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 27 | 127 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 | 149 |
| 10:07.5 | 19 | 3:17.3 | 46 | 456 | 0 | 16 | 148 |
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