Kate Morris 5:02 row
1,029
Meters
5:02.3
Time
2:26.8
Pace
56
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 112 |
January 24, 2026 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.3 | 1,029 | 2:26.8 | 110 | 680 | 56 | 17 | 135 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 18 | 135 |
| 5:02.3 | 5 | 3:50.0 | 29 | 399 | 0 | 0 | 135 |
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Workout Graph
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