Kate Morris 6:29 row
1,287
Meters
6:29.3
Time
2:31.2
Pace
69
Calories
146
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 111 |
January 25, 2026 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:29.3 | 1,287 | 2:31.2 | 101 | 648 | 69 | 23 | 146 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 24 | 138 |
| 6:29.3 | 322 | 2:18.6 | 131 | 751 | 18 | 22 | 154 |