Kate Morris 6:22 row
930
Meters
6:22.0
Time
3:25.3
Pace
47
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 26 |
| Stroke Count | 169 |
| Drag Factor | 107 |
March 04, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.0 | 930 | 3:25.3 | 40 | 439 | 47 | 26 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 29 |
| 6:22.0 | 262 | 2:36.4 | 91 | 614 | 14 | 19 |
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Workout Graph
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