Paul Reynolds 10000m row
10,000m
Meters
47:33.3
Time
2:22.6
Pace
565
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
| Drag Factor | 126 |
January 21, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.3 | 10,000m | 2:22.6 | 121 | 714 | 19 | 128 |
| 9:58.4 | 2,000m | 2:29.6 | 105 | 659 | 19 | 114 |
| 9:40.0 | 4,000m | 2:25.0 | 115 | 695 | 19 | 121 |
| 9:30.3 | 6,000m | 2:22.5 | 121 | 715 | 19 | 129 |
| 9:24.0 | 8,000m | 2:21.0 | 125 | 729 | 19 | 130 |
| 9:00.5 | 10,000m | 2:15.1 | 142 | 788 | 20 | 148 |
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Workout Graph
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