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Walter Fisler v10:00/r...31 row

5,296

Meters

23:15.0

Time

2:11.7

Pace

401

Calories

119

Heart Rate

Rest Distance0
Rest Time0:44.9
Overall Distance5,296
Overall Time23:59.9
Average Watts153
Calories Per Hour827
Stroke Rate23
Stroke Count543
Drag Factor0

March 30, 2025 17:18:39

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cardiac Arrest 3 — Triple Bypass on Bled - Cardiac Arrest 3 — Triple Bypass

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:15.0 5,296 2:11.7 153 827 23 119
10:00.0 2,131 2:20.7 125 731 21 112
0:30.0 121 2:03.9 184 932 28 102
0:15.0 52 2:24.2 117 701 24 127
0:30.0 118 2:07.1 170 886 28 127
0:15.0 51 2:27.0 110 678 24 128
0:30.0 116 2:09.3 162 857 26 129
0:15.0 50 2:30.0 104 656 24 128
0:30.0 118 2:07.1 170 886 26 131
0:15.0 50 2:30.0 104 656 24 131
0:30.0 118 2:07.1 170 886 28 131
0:15.0 51 2:27.0 110 678 20 132
0:45.0 176 2:07.8 168 876 28 126
0:15.0 52 2:24.2 117 701 20 125
0:45.0 181 2:04.3 182 927 27 134
0:15.0 72 1:44.1 310 1365 20 126
0:45.0 182 2:03.6 185 937 25 133
0:15.0 69 1:48.6 273 1237 20 128
0:45.0 181 2:04.3 182 927 25 134
0:15.0 75 1:40.0 350 1504 20 129
0:45.0 182 2:03.6 185 937 25 135
0:15.0 62 2:00.9 198 980 24 131
0:30.0 123 2:01.9 193 964 30 132
0:15.0 52 2:24.2 117 701 20 131
0:30.0 122 2:02.9 188 948 26 137
0:15.0 72 1:44.1 310 1365 20 135
0:30.0 121 2:03.9 184 932 26 137
0:15.0 69 1:48.6 273 1237 24 136
0:30.0 121 2:03.9 184 932 24 139
0:15.0 72 1:44.1 310 1365 24 136
0:30.0 121 2:03.9 184 932 28 139
1:00.0 215 2:19.5 129 743 24 137

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Workout Graph

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