Walter Fisler v10:00/r...5 row
6,587
Meters
30:00.0
Time
2:16.6
Pace
506
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,587 |
| Overall Time | 30:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 0 |
April 10, 2025 18:22:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587 | 2:16.6 | 137 | 1012 | 24 | 130 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 984 | 23 | 132 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 1032 | 25 | 135 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 1020 | 25 | 137 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 1032 | 25 | 139 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 1008 | 25 | 140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Cadence Drill 3 on Bled - Cadence Drill 3