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Walter Fisler v2:00/r...20 row

7,629

Meters

34:58.0

Time

2:17.5

Pace

588

Calories

137

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,629
Overall Time34:58.0
Average Watts135
Calories Per Hour1008
Stroke Rate25
Stroke Count857
Drag Factor174

May 01, 2025 18:37:09

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Long VO2max Intervals 2 in Temple Island Shortcut, Henley - Long VO2max Intervals 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:58.0 7,629 2:17.5 135 1008 25 137
2:00.0 405 2:28.1 108 870 24 110
2:00.0 426 2:20.8 125 960 23 119
0:50.0 172 2:25.3 114 936 25 122
0:09.0 44 1:42.2 327 2000 40 126
0:50.0 182 2:17.3 135 1008 26 128
0:09.0 42 1:47.1 285 1600 40 131
1:00.0 211 2:22.1 122 960 23 130
1:00.0 255 1:57.6 215 1380 28 143
3:00.0 655 2:17.4 135 1000 24 135
2:00.0 417 2:23.8 117 900 23 132
1:00.0 253 1:58.5 210 1320 28 145
3:00.0 664 2:15.5 141 1040 25 142
2:00.0 425 2:21.1 124 930 24 139
1:00.0 256 1:57.1 217 1380 27 151
3:00.0 657 2:16.9 136 1000 23 146
2:00.0 407 2:27.4 109 900 23 138
1:00.0 252 1:59.0 207 1320 32 151
3:00.0 652 2:18.0 133 1000 25 147
2:00.0 416 2:24.2 117 900 24 143
4:00.0 838 2:23.1 119 930 23 144

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Workout Graph

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