Walter Fisler v2:00/r...20 row
6,598
Meters
29:58.0
Time
2:16.2
Pace
515
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,598 |
| Overall Time | 29:58.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 735 |
| Drag Factor | 185 |
May 03, 2025 18:13:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.0 | 6,598 | 2:16.2 | 138 | 776 | 25 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 22 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 22 |
| 0:50.0 | 171 | 2:26.1 | 112 | 685 | 22 |
| 0:09.0 | 42 | 1:47.1 | 285 | 1279 | 33 |
| 0:50.0 | 181 | 2:18.1 | 133 | 757 | 24 |
| 0:09.0 | 43 | 1:44.6 | 305 | 1350 | 40 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 23 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 38 |
| 2:30.0 | 559 | 2:14.1 | 145 | 798 | 25 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 36 |
| 2:30.0 | 556 | 2:14.8 | 143 | 790 | 24 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 23 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 34 |
| 2:30.0 | 554 | 2:15.3 | 141 | 785 | 25 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 23 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 42 |
| 2:30.0 | 562 | 2:13.4 | 147 | 806 | 25 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 24 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Long VO2max Intervals 1 on Hill Loop, Bled - Long VO2max Intervals 1