Sign Up

Walter Fisler v2:00/r...20 row

7,408

Meters

34:58.0

Time

2:21.6

Pace

546

Calories

107

Heart Rate

Rest Distance0
Rest Time
Overall Distance7,408
Overall Time34:58.0
Average Watts123
Calories Per Hour936
Stroke Rate24
Stroke Count847
Drag Factor120

February 26, 2026 18:09:32

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Long VO2max Intervals 2 in Below Boston, Boston - Long VO2max Intervals 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:58.0 7,408 2:21.6 123 936 24 107
2:00.0 394 2:32.2 99 840 23 99
2:00.0 413 2:25.2 114 900 22 89
0:50.0 175 2:22.8 120 1008 23 79
0:09.0 38 1:58.4 211 1200 20 75
0:50.0 177 2:21.2 124 864 24 81
0:09.0 40 1:52.5 246 1200 33 75
1:00.0 207 2:24.9 115 960 23 68
1:00.0 230 2:10.4 158 1020 25 69
3:00.0 645 2:19.5 129 900 24 106
2:00.0 410 2:26.3 112 900 24 107
1:00.0 219 2:16.9 136 1020 26 112
3:00.0 631 2:22.6 121 940 25 113
2:00.0 424 2:21.5 124 930 24 115
1:00.0 225 2:13.3 148 1080 26 119
3:00.0 642 2:20.1 127 960 25 120
2:00.0 420 2:22.8 120 930 25 120
1:00.0 242 2:03.9 184 1020 26 117
3:00.0 634 2:21.9 122 940 25 121
2:00.0 413 2:25.2 114 930 25 121
4:00.0 829 2:24.7 115 915 24 122

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.