Kaya I 30:00 row
5,553
Meters
30:00.0
Time
2:42.0
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 114 |
June 18, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,553 | 2:42.0 | 82 | 582 | 290 | 27 |
| 6:00.0 | 1,082 | 2:46.3 | 76 | 561 | 56 | 25 |
| 12:00.0 | 1,102 | 2:43.3 | 80 | 576 | 57 | 25 |
| 18:00.0 | 1,108 | 2:42.4 | 82 | 580 | 58 | 29 |
| 24:00.0 | 1,137 | 2:38.3 | 88 | 603 | 60 | 30 |
| 30:00.0 | 1,124 | 2:40.1 | 85 | 593 | 59 | 30 |
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Workout Graph
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