Kaya I 4:20 row
750
Meters
4:20.3
Time
2:53.5
Pace
38
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 116 |
November 28, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 750 | 2:53.5 | 67 | 530 | 23 |
| 4:20.3 | 751 | 2:53.3 | 67 | 531 | 23 |
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Workout Graph
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