Kaya I 4:21 row
819
Meters
4:21.5
Time
2:39.6
Pace
43
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 101 |
December 31, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.5 | 819 | 2:39.6 | 86 | 596 | 43 | 23 |
| 4:21.5 | 819 | 2:39.6 | 86 | 596 | 43 | 23 |
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