Kaya I 1000m row
1,000
Meters
4:32.5
Time
2:16.2
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 33 |
| Stroke Count | 151 |
| Drag Factor | 101 |
December 31, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.5 | 1,000 | 2:16.2 | 138 | 776 | 59 | 33 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 12 | 34 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 12 | 34 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 11 | 32 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 12 | 32 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 12 | 34 |
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Workout Graph
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