Kaya I 1000m row
1,000
Meters
4:59.6
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 104 |
January 05, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 55 | 28 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 11 | 28 |
| 1:00.6 | 400 | 2:31.5 | 101 | 646 | 11 | 28 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 11 | 28 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 10 | 29 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 671 | 12 | 27 |
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Workout Graph
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