Kaya I 1000m row
1,000
Meters
4:49.2
Time
2:24.6
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 105 |
January 09, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 56 | 28 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 11 | 29 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 11 | 28 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 11 | 28 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 12 | 29 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 11 | 28 |
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Workout Graph
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