Kaya I 4:16 row
758
Meters
4:16.7
Time
2:49.3
Pace
39
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 101 |
January 14, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.7 | 758 | 2:49.3 | 72 | 548 | 39 | 23 |
| 4:16.7 | 759 | 2:49.1 | 72 | 549 | 39 | 23 |
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Workout Graph
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