Kaya I 4:11 row
743
Meters
4:11.9
Time
2:49.5
Pace
38
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 107 |
January 16, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.9 | 743 | 2:49.5 | 72 | 547 | 38 | 24 |
| 4:11.9 | 743 | 2:49.5 | 72 | 547 | 38 | 24 |
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Workout Graph
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