Kaya I 11:00 row
2,074
Meters
11:00.0
Time
2:39.1
Pace
111
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 108 |
January 19, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,074 | 2:39.1 | 87 | 599 | 111 | 25 |
| 3:00.0 | 555 | 2:42.1 | 82 | 582 | 29 | 24 |
| 6:00.0 | 585 | 2:33.8 | 96 | 630 | 32 | 26 |
| 9:00.0 | 572 | 2:37.3 | 90 | 609 | 31 | 27 |
| 11:00.0 | 362 | 2:45.7 | 77 | 564 | 19 | 26 |
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Workout Graph
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