Kaya I 4:17 row
786
Meters
4:17.8
Time
2:43.9
Pace
41
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 103 |
January 30, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.8 | 786 | 2:43.9 | 79 | 573 | 41 | 23 |
| 4:17.8 | 787 | 2:43.7 | 80 | 574 | 41 | 23 |
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