Kaya I 20:00 row
3,932
Meters
20:00.0
Time
2:32.5
Pace
214
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 98 |
February 04, 2026 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,932 | 2:32.5 | 99 | 639 | 214 | 25 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 54 | 25 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 52 | 25 |
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Workout Graph
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