Kaya I 4:23 row
773
Meters
4:23.4
Time
2:50.3
Pace
40
Calories
133
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 92 |
March 25, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.4 | 773 | 2:50.3 | 71 | 543 | 40 | 23 | 133 |
| 4:23.4 | 774 | 2:50.1 | 71 | 544 | 40 | 23 | 133 |
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Workout Graph
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