Kaya I 4:44 row
783
Meters
4:44.2
Time
3:01.4
Pace
39
Calories
117
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 90 |
March 30, 2026 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.2 | 783 | 3:01.4 | 59 | 501 | 39 | 21 | 117 |
| 4:44.2 | 784 | 3:01.2 | 59 | 502 | 39 | 21 | 117 |
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Workout Graph
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