Kaya I 4:21 row
724
Meters
4:21.7
Time
3:00.7
Pace
36
Calories
123
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 87 |
April 03, 2026 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.7 | 724 | 3:00.7 | 59 | 504 | 36 | 23 | 123 |
| 4:21.7 | 725 | 3:00.4 | 60 | 504 | 36 | 23 | 123 |
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Workout Graph
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