Kaya I 11:00 row
2,168
Meters
11:00.0
Time
2:32.2
Pace
119
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 90 |
April 06, 2026 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,168 | 2:32.2 | 99 | 641 | 119 | 25 | 132 |
| 3:00.0 | 599 | 2:30.2 | 103 | 655 | 32 | 23 | 114 |
| 6:00.0 | 599 | 2:30.2 | 103 | 655 | 34 | 25 | 142 |
| 9:00.0 | 588 | 2:33.0 | 98 | 635 | 33 | 27 | 136 |
| 11:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 25 | 138 |
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Workout Graph
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