Kaya I 7:06 row
1,214
Meters
7:06.5
Time
2:55.6
Pace
62
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 88 |
April 21, 2026 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.5 | 1,214 | 2:55.6 | 65 | 522 | 62 | 21 | 124 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 22 | 125 |
| 7:06.5 | 356 | 2:57.6 | 62 | 514 | 18 | 21 | 123 |
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Workout Graph
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