Kaya I 4:19 row
703
Meters
4:19.1
Time
3:04.2
Pace
35
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 87 |
April 29, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.1 | 703 | 3:04.2 | 56 | 492 | 35 | 23 | 123 |
| 4:19.1 | 703 | 3:04.2 | 56 | 492 | 35 | 23 | 123 |
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Workout Graph
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