Kaya I 6:57 row
1,110
Meters
6:57.0
Time
3:07.8
Pace
56
Calories
98
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 85 |
May 01, 2026 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:57.0 | 1,110 | 3:07.8 | 53 | 481 | 56 | 22 | 98 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 23 | 97 |
| 6:57.0 | 312 | 3:07.5 | 53 | 482 | 16 | 22 | 100 |
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Workout Graph
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