Kaya I 20:00 row
3,830
Meters
20:00.0
Time
2:36.6
Pace
205
Calories
140
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 85 |
May 06, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,830 | 2:36.6 | 91 | 613 | 205 | 25 | 140 |
| 4:00.0 | 732 | 2:43.9 | 79 | 573 | 38 | 25 | 126 |
| 8:00.0 | 772 | 2:35.4 | 93 | 620 | 42 | 25 | 143 |
| 12:00.0 | 770 | 2:35.8 | 92 | 618 | 41 | 25 | 140 |
| 16:00.0 | 784 | 2:33.0 | 98 | 635 | 43 | 25 | 149 |
| 20:00.0 | 772 | 2:35.4 | 93 | 620 | 41 | 25 | 142 |
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Workout Graph
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