Kaya I 4:28 row
716
Meters
4:28.2
Time
3:07.2
Pace
36
Calories
118
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 91 |
June 05, 2026 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.2 | 716 | 3:07.2 | 53 | 483 | 36 | 22 | 118 |
| 4:28.2 | 717 | 3:07.0 | 53 | 483 | 36 | 22 | 118 |
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