Kaya I 5:14 row
863
Meters
5:14.8
Time
3:02.3
Pace
42
Calories
109
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 89 |
June 12, 2026 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.8 | 863 | 3:02.3 | 58 | 480 | 42 | 22 | 109 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 23 | 106 |
| 5:14.8 | 37 | 3:20.0 | 44 | 243 | 1 | 17 | 112 |
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Workout Graph
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