Kaya I 7:28 row
1,460
Meters
7:28.6
Time
2:33.6
Pace
78
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 90 |
June 17, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:28.6 | 1,460 | 2:33.6 | 97 | 625 | 78 | 21 | 140 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 | 133 |
| 7:28.6 | 504 | 2:27.4 | 109 | 654 | 27 | 21 | 148 |
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Workout Graph
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