Kaya I 4:07 row
742
Meters
4:07.5
Time
2:46.7
Pace
38
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 88 |
June 26, 2026 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.5 | 742 | 2:46.7 | 75 | 552 | 38 | 24 | 130 |
| 4:07.5 | 742 | 2:46.7 | 75 | 552 | 38 | 24 | 130 |
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