Kaya I 10:00 BikeErg
3,648
Meters
10:00.0
Time
2:44.4
Pace
95
Calories
142
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 69 |
| Revolution Count | 691 |
| Power/kg | 1.06 |
| Drag Factor | 50 |
July 03, 2026 07:53:46
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,648 | 2:44.4 | 79 | 570 | 95 | 69 | 142 |
| 2:00.0 | 708 | 2:49.4 | 72 | 540 | 18 | 67 | 138 |
| 4:00.0 | 711 | 2:48.7 | 73 | 540 | 18 | 67 | 139 |
| 6:00.0 | 710 | 2:49.0 | 72 | 570 | 19 | 67 | 139 |
| 8:00.0 | 736 | 2:43.0 | 81 | 570 | 19 | 70 | 145 |
| 10:00.0 | 783 | 2:33.2 | 97 | 630 | 21 | 74 | 150 |
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Workout Graph
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