Kaya I 4:28 row
725
Meters
4:28.3
Time
3:05.0
Pace
36
Calories
123
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 87 |
July 10, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.3 | 725 | 3:05.0 | 55 | 483 | 36 | 22 | 123 |
| 4:28.3 | 725 | 3:05.0 | 55 | 483 | 36 | 22 | 123 |
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Workout Graph
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