Kaya I 5:02 row
779
Meters
5:02.2
Time
3:13.9
Pace
39
Calories
117
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 81 |
July 17, 2026 06:43:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.2 | 779 | 3:13.9 | 48 | 464 | 39 | 21 | 117 |
| 5:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 22 | 118 |
| 5:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 0 | 117 |
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