Kaya I 11:00 row
2,025
Meters
11:00.0
Time
2:42.9
Pace
107
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 84 |
July 31, 2026 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,025 | 2:42.9 | 81 | 583 | 107 | 26 | 126 |
| 3:00.0 | 533 | 2:48.8 | 73 | 540 | 27 | 25 | 120 |
| 6:00.0 | 555 | 2:42.1 | 82 | 600 | 30 | 26 | 128 |
| 9:00.0 | 577 | 2:35.9 | 92 | 620 | 31 | 28 | 133 |
| 11:00.0 | 361 | 2:46.2 | 76 | 570 | 19 | 26 | 124 |
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Workout Graph
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