Kaya I 11:00 row
2,059
Meters
11:00.0
Time
2:40.2
Pace
110
Calories
127
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 85 |
August 03, 2026 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,059 | 2:40.2 | 85 | 600 | 110 | 26 | 127 |
| 3:00.0 | 539 | 2:46.9 | 75 | 560 | 28 | 26 | 118 |
| 6:00.0 | 571 | 2:37.6 | 89 | 600 | 30 | 26 | 135 |
| 9:00.0 | 577 | 2:35.9 | 92 | 640 | 32 | 27 | 126 |
| 11:00.0 | 373 | 2:40.8 | 84 | 600 | 20 | 26 | 131 |
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Workout Graph
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