Kaya I 3:43 row
556
Meters
3:43.2
Time
3:20.7
Pace
28
Calories
109
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 88 |
August 04, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.2 | 556 | 3:20.7 | 43 | 451 | 28 | 20 | 109 |
| 3:43.2 | 557 | 3:20.3 | 44 | 451 | 28 | 20 | 109 |
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