Kaya I 7:05 row
1,216
Meters
7:05.5
Time
2:54.9
Pace
62
Calories
121
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 90 |
August 05, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.5 | 1,216 | 2:54.9 | 65 | 524 | 62 | 23 | 121 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 24 | 117 |
| 7:05.5 | 369 | 2:50.0 | 71 | 545 | 19 | 23 | 126 |
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Workout Graph
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