Kaya I 5:15 row
826
Meters
5:15.0
Time
3:10.6
Pace
41
Calories
111
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 93 |
August 07, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.0 | 826 | 3:10.6 | 50 | 468 | 41 | 22 | 111 |
| 5:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 23 | 109 |
| 5:15.0 | 38 | 3:17.3 | 46 | 480 | 2 | 16 | 114 |
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