Kaya I 8:39 row
1,420
Meters
8:39.1
Time
3:02.7
Pace
71
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 81 |
August 17, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.1 | 1,420 | 3:02.7 | 57 | 492 | 71 | 23 | 109 |
| 5:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 24 | 108 |
| 8:39.1 | 608 | 3:00.1 | 60 | 509 | 31 | 22 | 111 |
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Workout Graph
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