Kaya I 6x2:00/2:00r BikeErg
4,868
Meters
12:00.0
Time
2:27.9
Pace
132
Calories
152
Heart Rate
| Rest Distance | 2,590 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,458 |
| Overall Time | 24:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 79 |
| Revolution Count | 948 |
| Power/kg | 1.57 |
| Drag Factor | 58 |
August 17, 2026 08:18:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,868 | 2:27.9 | 108 | 660 | 79 | 152 |
| 2:00.0 | 787 | 2:32.4 | 99 | 630 | 73 | 148 |
| 2:00.0 | 803 | 2:29.4 | 105 | 660 | 79 | 150 |
| 2:00.0 | 808 | 2:28.5 | 107 | 660 | 80 | 150 |
| 2:00.0 | 813 | 2:27.6 | 109 | 660 | 80 | 154 |
| 2:00.0 | 819 | 2:26.5 | 111 | 660 | 81 | 153 |
| 2:00.0 | 839 | 2:23.0 | 120 | 690 | 83 | 157 |
| r2,590 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.