Kaya I 9:00 row
1,545
Meters
9:00.2
Time
2:54.8
Pace
79
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 84 |
August 24, 2026 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.2 | 1,545 | 2:54.8 | 66 | 526 | 79 | 22 | 121 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 | 119 |
| 9:00.2 | 716 | 2:47.7 | 74 | 554 | 37 | 22 | 123 |
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Workout Graph
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