Kaya I 22:00 row
4,224
Meters
22:00.0
Time
2:36.2
Pace
227
Calories
145
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 81 |
August 31, 2026 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 4,224 | 2:36.2 | 92 | 619 | 227 | 25 | 145 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 25 | 137 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 | 139 |
| 15:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 27 | 151 |
| 20:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 27 | 152 |
| 22:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.