Kaya I 4:20 row
660
Meters
4:20.7
Time
3:17.5
Pace
33
Calories
126
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 79 |
August 31, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.7 | 660 | 3:17.5 | 45 | 455 | 33 | 23 | 126 |
| 4:20.7 | 660 | 3:17.5 | 45 | 455 | 33 | 23 | 126 |
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Workout Graph
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