Kaya I 4:18 row
680
Meters
4:18.7
Time
3:10.2
Pace
34
Calories
119
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 82 |
September 04, 2026 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.7 | 680 | 3:10.2 | 51 | 473 | 34 | 24 | 119 |
| 4:18.7 | 681 | 3:09.9 | 51 | 473 | 34 | 24 | 119 |
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Workout Graph
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