Kaya I 4:24 row
770
Meters
4:24.2
Time
2:51.5
Pace
39
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 85 |
September 07, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.2 | 770 | 2:51.5 | 69 | 531 | 39 | 23 | 120 |
| 4:24.2 | 771 | 2:51.3 | 70 | 531 | 39 | 23 | 120 |
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